Hyderabad: Renowned Australian scientist Dr Barry Marshall, a Nobel Prize-winning gastroenterologist, said probiotics, such ...

Kefir is an underrated dairy product that's full of healthy probiotics, but it does have a limited shelf life. Here's how ...

Modern Science: Probiotics, which are good bacteria found in fermented foods like kefir, kimchi, sauerkraut, and yogurt, help ...

Probiotics are live microorganisms typically found in fermented foods such as yogurt, kimchi ... or powders that can be mixed into food or drinks. We spent hours researching and testing various ...

According to experts, from neurologists to nutritionists, good health starts with the gut. Home to trillions of ...

Smoothies are one of our favorite breakfast options. They taste great, are so simple to make, and are an easy way to sneak in ...

Make it a habit to drink at least 8-10 glasses of water per day. Probiotics are good bacteria that are beneficial for the health of our intestines. They help in removing dirt from the walls of the ...

Bloating can occur due to constipation, dietary changes, and irritable bowel syndrome (IBS). Here, experts share the best ...

Do you know which foods amp up your protection against colds and flu the most? We asked top nutrition experts to reveal the ...

Ultra-processed foods include notoriously less healthful foods, like sugary drinks and fast food ... and disruptions in gut ...