While some studies suggest probiotics may help you lose weight and belly fat, more research is needed on their effectiveness.

The Importance of Diet for Feminine Health A well-balanced diet plays a crucial role in maintaining overall health particularly for women What we eat directly impacts our hormonal balance immune syste ...

The best probiotics for women are usually consequential for gut health, preventing vaginal and urinary tract infections, and even weight loss. They contain ingredients that protect the bacteria ...

The probiotic supplement can decrease the bloating, gas, and constipation you may regularly experience, contributing to overall well-being and potentially making your weight loss journey smoother.

Probiotics may help with many health conditions. Although they're generally safe, it's important to talk with your doctor ...

The probiotic supplement can decrease the bloating, gas, and constipation you may regularly experience, contributing to overall well-being and potentially making your weight loss journey smoother.

Holland & Barrett say that not only can it help you with weight loss, but you may look younger ... fermented cabbage dish is known for its high probiotic content and whilst cabbage is included ...

This article is authored by Neelanjana Singh, nutrition therapist, wellness consultant and national executive member, IDA, New Delhi.