Wegovy is a GLP-1 agonist containing semaglutide, the same active ingredient as Ozempic. While both medications share this ...

Research will be needed to understand whether a new hypothesis on how fizzy water could affect body weight holds up.

Hims & Hers’ decision to advertise at the Super Bowl represents an ambitious play for the brand as it positions itself in the ...

Researchers have identified a mechanism where the removal of the mitochondrial protein MCJ in mice leads to increased heat ...

Studies have shown that interval-based exercise programs, most specifically high intensity interval training (HIIT), are more ...

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

Discover how Pranjal Pandey’s inspiring journey from 150 kg to 68 kg proves the power of lifestyle changes for sustainable ...

A grandad who splashed out £3,000 a year on takeaways has transformed his life by losing an incredible 10 stone. Jimmy ...

While it's important to focus on what you eat when trying to lose weight, you must not forget about what you drink too, ...

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Lizzo has reached a major milestone in her health journey, proudly revealing that she has hit her weight loss goal. On ...