Maintaining a healthy weight is good for your body and can also help with self-esteem. If you’ve been trying to lose weight, ...

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

The Center for Human Nutrition at the U of A is conducting a research study to learn more about the effects of protein on body composition and wellbeing in adults who will be starting medication for ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

Asparagus, raw. National Center for Complementary and Integrative Health. Green tea. Thornton SN. Increased hydration can be associated with weight loss. Front Nutr. 2016;3:18. doi:10.3389/fnut.

As more cases of bird flu emerge across the country, public health leaders in New York City are watching warily -- and making ...

Agencies must also cancel any DEI-related training and end any related contracts, and federal workers are being asked to ...

Tom Homan is upset that ICE’s raids in Chicago aren’t as bad as they could be because many people know their rights.

Donald Trump is testing the limits of his power yet again—this time with the firing of multiple people on the National Labor ...

At the Weight Management Center at MUSC, everyone who joins the program gets a Fitbit activity ... is the best combination for successful weight loss. Because diets are so variable from person ...

Snacks like hummus and vegetables, mixed nuts, and yogurt are rich in protein, fiber, and other heart-healthy nutrients that ...