Weight loss journeys require simple lifestyle changes and this woman who has lost over 28 kgs documents what worked for her.

Love Island and reality TV star Shaughna Phillips has opened up about her incredible five stone weight loss journey in a bid ...

There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

Losing 5 kg in just one week is extremely challenging and may not be safe or sustainable for everyone. But here's what a ...

In a world where fitness trends come and go, finding a reliable weight loss solution can be a daunting task. Many people ...

Hims has become a leader in the weight loss treatment industry by offering access to men’s health solutions that are both ...

Michelle McPherson, 60, signed up to Dr Michael Mosley's The Fast 800 weight loss plan after losing all hope of ever getting ...

I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...

Losing weight can be tricky — which is why so many people struggle to find a solution that's right for them. And the amount ...

KEEN to lose weight in 2025? So are almost half of our readers. While weight-loss jabs, similar to Ozempic, boomed in ...

Doc Martin star Martin Clunes lost three stone in just three months after the weight 'piled on' and credited one easy diet ...