Thanks to indoor rowing machines, you don’t need to live near a body of water to reap the fitness benefits of paddling your ...

And with more women lifting weights ... decrease the weight or start the exercise by sitting on a bench with your feet firmly planted on the ground. Then you can work up to standing. Do: three sets of ...

Even the fittest friend you know is likely to be missing a few must-have fitness items in their workout arsenal. These 43 ...

Reviews consensus: Rated as our best value rowing machine, we gave it four out of five stars in our review. The 750R has picked up mostly identical scores where reviewed, with testers being impressed ...

A team of four women are preparing to row unsupported across the Atlantic Ocean. Deborah Cope, from Crewe, and three of her ...