Work your legs, arms and abs all at once with this compact machine, and when you're done, it's small enough to store in a ...

HENLEY Rowing Club has announced plans to expand its facilities as part of a “huge” refurbishment. The club, which is based ...

An Isle of Wight gig rowing club has announced plans for a fundraising campaign to restore its historical boat and get more ...

Thanks to indoor rowing machines, you don’t need to live near a body of water to reap the fitness benefits of paddling your ...

Orangetheory Fitness classes are structured around a combination of rowing, strength training and treadmill intervals. Each ...

A fitness expert shares why the treadmill is the best cardio machine you can use for weight loss and its additional benefits.

Walking burns calories, and weight loss is essentially a result of burning more calories than you consume. The number of ...

Our Olympic golden girls Brooke Francis and Lucy Spoors reveal how their friendship is even stronger as they take a year off ...

This season, the team traveled across New England to compete in the Head of the Riverfront regatta in Hartford, Conn., the ...

When you're looking for a way to train multiple muscle groups of your upper body in on shot, however, you can take on an ...