These four basic options for strength training present fitness possibilities for the young old or beginners, and they offer ...

Regular physical activity lowers cancer risk, aids recovery and improves survival. In this expert-led interview, we explore ...

Postpartum depression (PPD) affects a significantly higher percentage of Indian mothers compared to the global average. This ...

For decades, hearing loss meant one thing: expensive, complicated hearing aids that required specialist appointments, ...

Julia Zumpano, RD, LD, has been a registered dietician at the Cleveland Clinic Center for Human Nutrition for almost 20 years ...

These findings suggest that an extended fast or the timing of when you eat—even when it doesn’t affect your weight—can bring ...