IRON COUNTY Cedar High School Fun Run - This Saturday at 9:30 a.m. Cedar High School will be hosting a Fun Run Fundraiser at ...

Looking for the perfect ingredient? Discover the ham that's free of added salt and packed with protein, according to Profeco.

What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

Salt is essential for your body to function correctly and it’s essential for good health. Your body needs salt to function properly. Consuming too much or too little can lead ...

This new attraction in Utah is a great activity for families and definitely belongs on your Beehive State bucket list.

A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

To offer unusual alternatives for those hard-to-shop-for friends and family members, artisan markets will pop up in Utah this ...

Despite the official’s comments, it’s clear both industry and the public treated this as a bread product “recall”. The ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

A healthy person should not consume a low-salt diet as it may adversely raise health issues like diabetes, and cholesterol and even increase the risk of death, according to a top neurologist.

This Veterans Day, many restaurants are preparing special deals to honor this nation’s service members. Here’s a list of ...