Results from a new clinical trial suggest that a high-fiber plant-based diet could benefit patients at risk of developing ...

By Mary Wilson Alabama Cooperative Extension System AUBURN UNIVERSITY, Ala. — In today’s busy world, sharing a meal as a ...

Research on how many meals you eat per day for weight loss and optimal health remains mixed. Overall diet quality and ...

I think that Easy Casseroles are the perfect meal for any night of the week! These 14 Easy One Pot Dinners are easy to make ...