Bored as well as broke? We've got good news for you. This November, there's a plethora of markets, events, and activities to keep you entertained at zero cost. Recharge free of charge at Singapore's ...

In Singapore, the statutory age limit for taxi, private-hire car and heavy vehicle drivers is 75, but there is no restriction ...

(HealthDay News) — Virtual yoga classes may be a feasible, safe, and effective treatment option for chronic low back pain (CLBP), according to a study published online Nov. 1 in JAMA Network Open.

Bored as well as broke? We’ve got good news for you. This November, there’s a plethora of markets, events, and activities to ...

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

Madam Kumari, as she is known, has osteoporosis or brittle bones. The condition typically presents without any warning ...

From playing double Dutch to pole dancing, older adults are redefining what 'age-appropriate' fitness looks like.

Additionally, the committee encouraged the Ministry of Health to maintain efforts to recruit and retain healthcare workers, ...

as well as the prevalence of active ageing centres in Singapore. As of October 2024, 214 Active Ageing Centres have been launched islandwide to support seniors in ageing actively and healthily ...

Yoga offers an effective, low-impact way for seniors to maintain strength, flexibility, and balance. And the best part is that you don’t have to twist yourself into a pretzel to enjoy its benefits.

Ms Queenie Man, founder of The Project Futurus, which registered in Singapore in January 2024, said her team is exploring setting up an office here to promote positive ageing. The team aims to create ...

The team aims to create a supportive environment for seniors through education, advocacy and community services, and its partnership with SUSS is its first official programme in Singapore.