Cord blood C-peptide may act as a mediator in the association between short sleep duration in midpregnancy and neurodevelopmental delays in boys.

Sleep isn’t just about comfort; it’s the foundation for everything else. Better energy, sharper focus, even fewer aches and ...

If you find yourself sleepy during your daily activities in your older age, you may need to consider it more than an ...

Stable sleep patterns boost successful aging, while inconsistent or short sleep reduces healthy aging outcomes among older ...

Vanessa Magic's new short, "How to Stay Awake," will have its Toronto premiere at the Blood in the Snow Film Festival.

NHS general practitioner Dr Deepali Misra-Sharp emphasises that sleeping pills are only a "short term" solution for sleep ...

As editor of lads’ mag Loaded, heavy drinking was part of the day job for Martin Deeson – until he realised something needed ...

But how does a stable sleep schedule impact our ability to age successfully—and what does aging successfully even mean?

New research points to taking melatonin 3 hours before bedtime but some experts say it is still best to take the supplement ...

the authors asked 589 participants around age 40 to self report whether they experienced several characteristics of poor sleep, short sleep duration, bad sleep quality, difficulty initiating and ...