In order for USC to be at the top of college football, all aspects of the program have to be aligned. While the Trojans will ...

If you're weightlifting and your muscles are getting bigger, does that mean they're also becoming stronger? Trainers explain ...

There's no question that strength training is one of the best ways to age well. As the years go on, our bodies begin to lose ...

The Los Angeles Lakers are taking action to address head coach JJ Redick's concerns about the team's conditioning. The Lakers listed a job opening for a "Head Strength and Conditioning Coach" last ...

The Los Angeles Lakers fell apart during the NBA Playoffs, falling to Anthony Edwards and the Minnesota Timberwolves in just five games. Los Angeles struggled to contain the Timberwolves offense ...

MANHATTAN, Kan. – Ray Thomas, who has served on the Kansas State football strength and conditioning staff for the past four seasons, has been promoted to Director of Strength and Conditioning, head ...

CLEMSON, S.C. — Joey Batson, who has been the football director of strength and conditioning at Clemson since 1997, will retire at the end of the 2025 season, that news first reported by Larry ...

Strength and conditioning coach Joe Juraszek, right, congratulates Marcus Spears in the final seconds as the Cowboys defeat the Philadelphia Eagles 24-0 at Cowboys Stadium in Arlington ...

Bobby Thomas is the Rainbow Warriors’ new strength and conditioning coordinator. Thomas is the permanent successor to Kody Cooke, who accepted a job at Tulsa, his alma mater, last year.

The Jets have hired Corey Smith as their new head of strength and conditioning. Smith was the Lions' assistant strength and conditioning coach for the last two seasons where he overlapped with Jets ...

When training, you have options. Many will work out for strength, while others will concentrate for cardio and muscle stamina (conditioning). Some will do both. The struggle for those doing both ...

Strength and conditioning coach Francis Bougy has worked with plenty of athletes—both as part of former world No. 1 Victoria Azarenka’s full-time team and at the Patrick Mouratoglou Academy wi ...