To make a better substitution, you should mix it with almond flour (about 70% almond flour and ... A proportion that might ...

Almond flour, a gluten-free, low-carb alternative to wheat flour, is a nutritious, nutty option suitable for both sweet and ...

Cakes don’t necessarily need gluten, depending on the type, so you can use almond flour as one substitute. Fats are often ...

A survey of historic recipes, menus and cookbooks, plus conversations with Savannah culinary historians, offers fresh ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Almond milk or coconut milk are great alternatives for creamy dishes to replace dairy. If a recipe calls for eggs, flaxseed ...

Balance your treats. Choosing goodies that contain fiber, healthy fat and protein will help steady your blood sugar more ...

While it has become quite trendy to pop supplements to get your daily dose on vitamins and minerals, there are no ...

Nikki Birrell explains why it’s never too late to teach an old dog new tricks, and how to foster confidence in the kitchen at any age and stage. Whether it’s down to a lack of time, a lack of ...

The intake of sweets in the festive season and even after is inevitable. However, for those with diabetes or managing their ...