A survey of historic recipes, menus and cookbooks, plus conversations with Savannah culinary historians, offers fresh ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Almond flour, a gluten-free, low-carb alternative to wheat flour, is a nutritious, nutty option suitable for both sweet and ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

A Gen Z woman recently went viral on TikTok after sharing a slideshow of images showcasing the contents of her fridge and cupboards. In the post, Helen Humphrey-Taylor, 21, (@helentaylorrr), showed ...

A registered dietitian shares her favorite easy, actionable tips for staying healthy during the holidays, WITHOUT missing out ...

Discover six healthy substitutes for maida (refined flour) that are rich in nutrients and enhance your cooking and baking ...

When you can't find your favorite pantry staples like pasta, bread and peanut butter, look for these options instead.

The change, set to take effect Nov. 7, followed calls from customers to do away with the fee for alternatives such as soy, ...

These simple food swaps will save you calories and provide more nutrients to improve your well-being and overall health.

1) Place the cereal in a bowl. 2) Melt the chocolate with the coconut oil in a microwave for 30 Seconds and add to the cereal ...