If someone is caught during the alarm and isn’t able to immediately drink tea, they are fined by the British government. They ...

Some say jet lag is a state of mind, while others spend their long-haul holidays falling asleep at noon and asking: ‘But what ...

There are alarms that flash bright lights as they sound. There are also devices called bed shakers that are activated when your alarm sounds. These are available commercially, and in many communities, ...

Happiness as a skill makes a lot more sense. Instead of it being a win-lose, a skill is something you can apply at any time.

Alyssa’s Law (HB 3083), legislation that requires Oregon school districts to consider installing a panic alarm system in ...

A pedestrian was fatally hit by a car Monday night in Sacramento, officials said. The Sacramento Police Department was dispatched around midnight to Northgate Boulevard and Arden Garden Connector.

When the Apple Watch is muted, the alarm clock app has so far only used vibration alarms. This is to be improved with watchOS ...

Your body is designed for sleep, says the psychotherapist Heather Darwall-Smith. It’s not something you have to “perform”. It ...

The case went cold for nearly 15 years, until March 2022, when police arrested Knutson’s roommate at the time, Nichole Rice, ...

If you’re a busy person and want to make the most of your day, sleep quality plays a huge role in how you perform while the ...

“If traveling east, get morning sunlight to help promote better sleep that night,” she says. “If traveling west, get evening ...

Alarmo releases a new update for March 2025, adding one particular feature that many users continue to request.