After much deliberation, a famous foot stretcher, one cane-shaped massager and others have earned this shopping honor.

Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to ...

Place a small towel on the floor, and then use your toes to scrunch it up toward you. This exercise targets the muscles in ...

Tight shoes and sports injuries wrecked my feet – these three easy foot and ankle exercises helped transform my wellbeing ...

What recovery looks like after foot and ankle surgery and how we’ll help you return to your active routine pain-free Step ...

Jessica Oliver had a great experience at Penrose & Associates Physical Therapy in Lacey with their dry needling treatment.

Objectives To investigate the effects of 4 months of customised, home-based exergaming on physical function and pain after total knee replacement ... The CG protocol included 11–12 exercises.

Dear Doc: I exercise a lot, running all the time, doing some weightlifting. I like to be active. Sometimes, I’m just plain ...

DeRosa recommended some equipment that, in conjunction with proper exercises, can help assuage pain from sciatica. Before ...

I tried medicines, massages and a full complement of physiotherapists The post How I Got to the Bottom of My Sciatica Pain in ...