Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to ...

What recovery looks like after foot and ankle surgery and how we’ll help you return to your active routine pain-free Step ...

Jessica Oliver had a great experience at Penrose & Associates Physical Therapy in Lacey with their dry needling treatment.

Objectives To investigate the effects of 4 months of customised, home-based exergaming on physical function and pain after total knee replacement ... The CG protocol included 11–12 exercises.

Dear Doc: I exercise a lot, running all the time, doing some weightlifting. I like to be active. Sometimes, I’m just plain ...

DeRosa recommended some equipment that, in conjunction with proper exercises, can help assuage pain from sciatica. Before ...

A common but troublesome injury among runners, IT band syndrome can still be alleviated – so here’s what you need to know and do ...

Exercise keeps your joints from stiffening and provides needed support, making movement easier and reducing pain. Here are some exercises you can do to both stretch and strengthen the knee area: ...

It’s common for this muscle to show signs of weakness, even for active people. It could be contributing to pain in other ...

What exercises for knee pain does Bicos recommend? “I always say…yoga is great. Pilates are great, biking is great, too, anything that's non-impact. Swimming is also great,” he said. When you’re ...

Consumer feedback is validating that the product is reshaping how people manage one of the most common causes of foot pain. With a 4.4 out of 5-star rating on the KT website, users are ...