Surya Namaskar, meaning Sun Salutation, is a sequence of 12 yoga poses performed in a flow. It is a traditional practice from ...

Enrollment in Florida’s traditional public schools is expected to decrease in the coming years while voucher programs expand, according to a new report from state economists. The report ...

Don Gaetz, R-Crestview, this bill is not just bad policy, it’s also a strategic move to gut struggling traditional public schools, especially those in inner-city and rural areas. Disappointingly ...

His last game as a Sun Devil was Feb. 23. Despite the missed time, Quaintance still cracked the Big 12’s All-Freshman and All-Defensive teams. He’s also being mocked as a top-5 pick in the ...

🌞 30-Min Sun Salutations Yoga – Strength, Balance & Flexibility Posted: April 8, 2025 | Last updated: April 8, 2025 Start your day with 30 minutes of Sun Salutations to awaken your body and mind!

Surya namaskars or sun salutations are considered highly beneficial to health. But should the pace of doing surya namaskar vary according to your fitness goals? On Instagram, meditation and yoga ...

An EARTHQUAKE has struck in Perthshire for the third time in a day. The first quake at Balintyre, west of Aberfeldy, was logged at 6.50am today and measured 1.8 magnitude. The tremor was followed ...

The story revolves around Ae-sun, a woman who had nothing but managed to build a life from it. Her journey from longing for her mother's love to seeking approval from her mother-in-law and ...

So, do you throw the book at guy who spray painted “Free John” on the wooden box that jails Canada’s first prime minister, or give him the Order of Canada?

Montrose's Craig Wighton's day ended very early against Arbroath, as the horror situation unfolded just 15 minutes in. Lichties defender Tam O'Brien was booked following the incident, but Mo ...

Alongside her pictures of herself and Bambi enjoying the sun, Molly said: "A very wholesome time was had." Molly and Tommy were later captured as they arrived home to Manchester Airport.