You pick it up at the grocery every week. But, what is plant-based cheese made of? Well, we’re here to help answer that ...

We rounded up 21 of the best protein bar brands to fuel your day so that you know what to reach for the next time you're ...

Protein is a powerful macronutrient. It’s a building block for cells, and when it comes to weight loss, protein can help ...

How much protein do you actually need? Here's how to boost your protein intake without overhauling your meals.

Collagen powder is derived from animal or fish collagen, typically bovine (cow), porcine (pig), or marine (fish) and can be ...

We don't normally associate vegetables with protein, but from broccoli to beans, these are easy choices if you're looking to ...

Finland's Solar Foods has developed a protein shake to help you pump your macros. The kicker? The ready-to-mix powder ditches ...

Nutrition experts generally recommend getting protein from whole, unprocessed sources like beans, poultry, fish, yogurt, eggs ...

For some, adding supplements to smoothies is a helpful and convenient way to support wellness goals. See which products dietitians say are worth adding to the blender.

Researchers are warning of the potential dangers of ‘restrictive’ vegan diets. We explore the research and discover which ...

There is no dairy-free whey, but we have options + answers relating to whey for casein-free needs, lactose intolerance, vegan, and more ...

Recent studies found that hemp seeds are nutrient-dense and high in proteins, positioning them as a serious contender in the ...