Post-chemotherapy exercise significantly boosts disease-free survival in colon cancer patients, underscoring the importance ...

New research suggests that walking briskly and raising your heart rate for just five minutes supports good brain health. Here ...

Engaging in leisure-time MVPA linked to improved survival for various cancer types including bladder, breast, colon.

Taking care of your brain requires a 360 approach, and includes simple things like eating well, exercising regularly, and ...

In addition, the study's results suggested a substantial overall survival (OS) benefit with the exercise regimen as well, ...

Replacing sedentary time with 30 minutes of exercise—or this other surprising daily habit—may help reduce your risk.

Air quality is expected to reach the maroon air quality index category in northwest Minnesota, which is hazardous for ...

Consuming a noninflammatory diet increased OS for patients with late-stage colon cancer, according to findings from a large, ...

The MPCA says a band of very heavy ground-level smoke from Canadian wildfires has moved into northwest Minnesota Monday ...

For patients evaluated for ACS, replacing sedentary behavior with sleep or physical activity is associated with a lower risk for 1-year cardiac events/mortality.

Regular physical activity isn’t just good for the body—it’s a powerful tool for enhancing brain health and mental ...

You should engage in over two hours of cardio per week, either through moderate or vigorous-intensity exercise. Learn how to ...