Putting one foot in front of the other is a simple way to reduce your risk of chronic disease. Here are tips from an expert on incorporating more walking into your daily routine.

One way that players tend to hurt themselves beyond recognition is by falling, but there are multiple factors to take into ...

An economics professor was walking with a student when the student looked down and said, ‘Look! A $50 bill!’ The professor ...

If you’re short on time, Stoner recommends the three-minute step test as another alternative that offers a score of aerobic ...

W-2 forms are starting to arrive in mailboxes and inboxes. Here's why you need that form for the 2025 tax season.

Nvidia's PUBG Ally is a bad friend and worse co-op buddy, but I prefer it to AI which doesn't know the difference between ...

Let's take a look at what big decisions face Kyle Dubas, Mike Sullivan and the Penguins over the next couple of weeks.

A new study found that people who cram all their exercise into a couple of days a week—so-called weekend warriors—reap similar health benefits as people who work out throughout the week ...

I have never owned a Fitbit, let alone “smart” scales that purport to tell you what proportion of your body is fat. There’s a ...

By Ann Farabee Early in my teaching career, which was decades ago, my class was working on 3 digit times 3 digit multiplication. Yes, back in the day, we only taught the standard algorithm. The school ...

Applications are open now for the AARP Purpose Prize, which honors people 50 and older who tap into life experience to build ...

A body under superhuman strain, heating up and dehydrating faster than usual, is a dangerous cocktail. In addition to which, ...