Despite what the wellness industry might have you believe, there are no quick fixes, miracle cures or magic pills when it ...
An analyst thinks he has cracked the code on why highflying Eli Lilly missed two quarters of Wall Street projections.
There are plenty of tips on how to lose weight fast without exercise, from sketchy pills to crash diets that do more harm ...
Watermelon has many benefits, including supporting eye health, improving digestion, and promoting exercise recovery. But can ...
If you've ever wondered whether it's possible to lose fat and build muscle simultaneously, you're not alone. This process, ...
Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...
Walking can be an effective, low-impact way to lose weight. Strategies include power walking, incorporating hills, using ...
You can fast, improve your sleep and diet your way to a flatter stomach. Here's how to lose belly fat without working out.
Peanut butter, cinnamon, dark chocolate chip, salted caramel — the flavors go on and on. Protein bars are definitely tasty.
Though the low-carb plan helped me shed 130 pounds in just over a year, I'm never doing the keto diet again. Here's why I'm ...