Wedding planner Niki Chawla, who never enjoyed any sports or physical activity, dropped more than 60 kg in three years.

If you're looking to lose weight and up your fitness game at the same time, these are the best weight-loss workouts that ...

A weight loss doctor has warned that forcing children to finish everything on their plate could lead to overeating habits and ...

The aftermath of climate disasters brings shock, trauma and a roller coaster of emotions, but here are expert tools that ...

But, while generally useful, BMI can fail to identify some people who are unhealthy due to their excess weight, and ...

LUCA BRECEL is feeling “confident in my own skin” after shedding more than two stone as he tries to become snooker’s first ...

Pádraig Collins will step into the ring on February 15 at The Warehouse in Dublin for his second professional boxing fight - ...

Thus, my quest for the perfect high-protein breakfast began—a meal that could give me the necessary energy for every meeting ...

When drugmakers pulled the weight-loss drug fen-phen off the market in 1997, my mom was devastated. Not because the FDA ...

Using the item for 20-30 minutes a day has helped thousands lose weight and look slimmer - plus, it only costs £16 on Amazon ...

One shopper lost four inches off their waist and said they no longer have any belly fat thanks to the £16 fitness accessory ...