A knee surgeon refused to treat Freyja Kendrick, 58, until she lost weight. Now she’s running 5Ks and planning bucket-list ...

A re you looking for a simple, yet effective workout to help you achieve your weight loss goals? Take a walk—seriously.

How many calories you need to eat to lose weight depends on factors like sex, age, and genes, but there are ways to measure an estimation.

In the study, it was discovered that each increase of 5 kg/m in BMI prompted a 31% higher risk of breast cancer in women who ...