A new generation of weight loss drugs has helped some people lose significant amounts of weight and improve their health.

BMI falls short as a way to measure obesity. Doctors need to also determine whether body fat harms a person's health.

Commenting on the commission, Dr Kath McCullough, special adviser on obesity at the Royal College of Physicians, said: “For ...

A healthy diet is essential for anyone on a weight loss journey, but the benefits of exercise cannot be ignored. A personal ...

Metformin, an oral medication used to treat type 2 diabetes, is often prescribed off-label for weight loss. It helps to ...

Explore the pros and cons of BMI for men and women. Learn how Body Mass Index is calculated, what a healthy BMI range is, and ...

Dumbbell weight is 'never going to be one-size-fits-all', says Nellie Barnett, CPT. The amount you lift is based on your ...

Discover proven weight loss tips for women over 50 from fitness legend Denise Austin. Learn expert strategies for maintaining ...

To grow your muscles, you need to eat more. But new research shows a modest calorie surplus alongside training can help build ...

These food trackers can help you follow a healthy eating plan, teach you to make smarter food choices and assist in weight ...

Losing weight can be tricky — which is why so many people struggle to find a solution that's right for them. And the amount ...

When she started her weight loss journey, she tracked her calories with an app to calculate her daily budget, or how many ...