With all the recent changes, you may ask, “What are the zero-point foods for Weight Watchers?” The answer is a lot simpl ...

Zone 1 (55-65% of max heart rate): This is the "conversational pace" zone. You work at a light intensity, so you can easily chat without losing your breath. This pace is ideal for burning fat and is ...

Whether you're an athlete looking to make gains in the gym or someone looking to lose weight, tracking your body composition ...

Sneak peek at San Diego community events street fairs, festivals, concerts, performances, art shows, community meetings ...

Super Bowl 59 will see the Philadelphia Eagles and Kansas City Chiefs don their iconic green and white jerseys, respectively.

An upstate New York food bank was offered more than 40,000 pounds of coho salmon — a bountiful feast. But there was a catch.

The Department of Commerce’s Bureau of Industry and Security released on January 13, 2025, an interim final rule to implement an export ...

Cimpress NV (NASDAQ:CMPR) reported its financial results for the second quarter of 2025, revealing a slight miss in earnings per share (EPS) and revenue compared to forecasts. The actual EPS came in ...

February is American Heart Month, and Oswego Health’s Center for Cardiology is committed to raising awareness and encouraging the community to take proactive steps to protect ...

Wearable tech company, Myzone has created an advisory board to provide the business with strategic insights on the trends and behaviours around the evolving landscape for wearables.