Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

The first shot shows Lizzo in a mirror selfie, while the second zooms in on her midsection with her weight loss stats ...

When it comes to the battle of the bulge, women face a greater challenge than men and must take additional preventive steps.

Recent findings indicate that widely used weight-loss medications might lead to muscle loss, including vital heart muscle, ...

Dr. Archana Dhawan Bajaj explains the link between obesity and fertility, emphasizing the importance of a healthy weight for ...

Women tend to be much more weight conscious than men ... And, of course, the problem is compounded by the accelerating loss of muscle mass in middle age. Prior to menopause, when women add ...

Gloria Hunniford sparked concerns last year after the death of her husband Stephen Way. The Loose Women panellist had fans worrying for her as she appeared on the ITV show after losing a considerable ...

Comedian Peter Kay has been turning heads with his dramatic weight loss, as captured by recent photos that surfaced outside ...

The ITV star unveiled a simple Mediterranean-style omelette recipe just last year - and it's brimming with several delicious ...

The journey to sustainable weight loss involves more than just counting calories. Research shows that certain foods possess ...

Some weight loss drugs for women might disrupt ovulation or change hormone levels. Before beginning any weight reduction drug, it is critical to thoroughly assess the benefits and drawbacks ...

Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based ...