Weight loss extends beyond calorie counting; it begins with your morning routine. Simple habits like consistent wake-up times ...

Amanda Bynes shared why she bought a grill instead of tooth gems due to having veneers, showcasing her sparkling new jewelry ...

Some people swear by intense gym sessions. Others proudly say all they do is walk every day—and they’ve dropped kilos. So who ...

A study published in the Journal of Medical Toxicology by researchers at the University of Alabama at Birmingham found that ...

Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger discussed if using GLP-1 drugs destroy lean ...

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

Some weight loss drugs may cause hair loss. While it’s typically a temporary side effect, it can affect your confidence.

A new study reveals that weight lost with GLP-1 drugs, such as semaglutide, is regained within a year after stopping ...

Following a Mediterranean diet long-term may have weight loss benefits but it may not be enough to enhance cognitive function ...

Adults with obesity were more likely to achieve a 10% or greater weight loss at 1 year if they continued using their ...

Researchers from a recent study found that when participants ate small portions of foods they were craving, while also eating ...

These popular snack recipes, like dips, nuts and energy bars, are low in calories and high in either fiber or protein, or ...