From controlling portions to moving your body, here are a few habits that can fast track your weight loss progress.

Actor Mona Singh recently revealed her recipe for a natural and super nutritious protein powder, which involves dry fruits ...

Walking lowers blood sugar, supports heart health, eases digestion, and even boosts mood. But when you walk—before or after a ...

Weight loss extends beyond calorie counting; it begins with your morning routine. Simple habits like consistent wake-up times ...

Amanda Bynes shared why she bought a grill instead of tooth gems due to having veneers, showcasing her sparkling new jewelry ...

Lizzo has stunned fans with a daring video of her dancing up a storm, with many fans fearing she was in the buff.

I tried It for a month to support my weight loss naturally. Here’s my experience with this herbal fat-burning supplement.

A study published in the Journal of Medical Toxicology by researchers at the University of Alabama at Birmingham found that ...

Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger discussed if using GLP-1 drugs destroy lean ...

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

Some weight loss drugs may cause hair loss. While it’s typically a temporary side effect, it can affect your confidence.

Exercising in hot weather can increase your risk of dehydration or even heat stroke. You can take precautions to prevent ...