I continued physical therapy for the next year and a half, at which point, my therapist felt I was “as good as I was going to ...

The dried fruit has been linked to a number of health benefits including boosting bone strength in women over the age of 45, ...

That’s why I like this 20-minute workout from Viv Addo, one half of fitness duo Mr and Mrs Muscle. It doesn’t require any weights to do the session, and it is time-effective in that it strengthens the ...

With the launch of the 3x3 league, more top-tier WNBA players than ever have elected to stay in the U.S. this offseason.

The Functional Foods for Wellness Summit BKK 2025 concluded successfully in Bangkok, Thailand, on January 16th ...

The actress, 38, struck a confident pose as she stepped out at the glitzy event at the Ham Yard Hotel in Soho, London, ...

BMI over 30 is considered obese. But those having excess fat may not have a BMI 30, which shows under-diagnosis of people and ...

Four Te Kunenga ki Pūrehuroa Massey University research projects have been awarded Health Delivery Research Grants from the ...

Unrivaled — the new 3-on-3 women’s basketball league founded by WNBA stars — begins play Friday with lofty goals. 'I love it here,' Angel Reese said.

Since then, Evans has posted about her dance progress on TikTok, where she’s gone viral for her 80-pound weight loss from 220 pounds. Dance, she says, was the solution. It always has been, and it’s ...