Vitamin B3, or niacin, quietly supports energy, brain function, and digestion. It aids DNA repair and nerve cell health.

But as diabetes becomes alarmingly common across India, many question: could our beloved roti-sabzi routine be part of the problem? It's a common scenario where people come to a doctor's clinic and ...

The model showed how he stayed fit by incorporating whey protein into his daily diet and completely avoiding rice, wheat and ...

Wheat farmers are in grave difficulty. Right before harvest, the price of wheat fell more than it did last year.

Tandoori chicken is one of the world's most popular Indian dishes, thanks to the big flavor that comes from cooking the meat ...

Indian cuisine offers a multitude of gluten-free dishes that are as flavorful as they are diverse. Whether you’re a fan of ...

If you are also troubled by increasing obesity, then you can get rid of it by making a small change in your diet. Here we are ...