A viral video of women working out in ankle-length dresses at a Kenyan gym has sparked online debate. Married men supported ...

A personal trainer was recording the last seconds of her workout on the treadmill when a woman called her out on the amount ...

This viral clip of a random man interrupting a woman's workout has sparked conversations about gym etiquette.

Fitness influencer Joey Swoll calls out a woman after she records an inappropriate video while using a barbell in the gym.

Newsweek discussed gym etiquette with a personal trainer, focusing on the impact of loud music through headphones and how it affects a workout environment.

A fitness coach shared the exercise routine of her 90-year-old aunt and it will blow your mind. At 90, she does squats, ...

She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic practices transcends her personal life and profoundly influences her editorial ...