Cypress Springs football player Jarvis Spires suffers heat stroke during a private workout. As he recovers, a cautionary tale ...

Keep scrolling to find out if the Reformer fitted into my life (and my home), plus how my body and mind felt after three ...

The changes come after Defense Secretary Pete Hegseth ordered in a March memo that all combat arms positions "must be ...

Jessica Biel demonstrates her exercise routine on social media while being transparent about the rigid lifestyle required to ...

Stationary bike trainers provide a good workout for the lower body and core muscles, but they don't do much for the upper ...

The gym equipment that's actually destroying your spine and why the seated row machine is causing more harm than good to your ...

If you’re looking for something even more affordable, Pilates sliders offer similar benefits to the mini reformer and cost less than $30.

Below are some of the top home workout machines ideal for seniors. A recumbent bike is one of the best cardio machines for seniors, thanks to its low-impact design and back support. The seated, ...

Dream was the word I associated with exercise machines in the old days. Not the dream of ownership, but the dream of possibility. The machine promised the ultimate transformation. I was going to ...

Knowing whether a steep incline treadmill or a stair climber makes for a better workout comes down to your fitness level and fitness goals, experts say.

Kettlebell training provides distinct advantages over conventional workout equipment, particularly for adults navigating the physical changes of aging.

Amazon is having a sale on the Sunny Health & Fitness Rowing Machine. The fitness equipment is 50% off, bringing the $299 price tag down to $149.