If you’re healing from an injury or managing chronic pain, a Pilates ball can make some moves more accessible to you. Placing the ball under your lower back, for instance, puts you in a slight ...

Bellicon is known for its premium materials and ultra-smooth suspension. What sets this trampoline apart is the ability to ...

Stationary bike trainers provide a good workout for the lower body and core muscles, but they don't do much for the upper ...

This is the best portable workout kit to take on your travels this summer. Tried and tested by our fitness experts, backed by ...

The gym equipment that's actually destroying your spine and why the seated row machine is causing more harm than good to your ...

Lie on a flat or decline bench holding a dumbbell or EZ-bar above your chest. Keeping your elbows slightly bent, slowly lower the weight back behind your head until you feel a deep stretch through ...

If you’re looking for something even more affordable, Pilates sliders offer similar benefits to the mini reformer and cost less than $30.

Set up your home gym with the best workout equipment for home — and grab a deal with a Black Friday discount.

Below are some of the top home workout machines ideal for seniors. A recumbent bike is one of the best cardio machines for seniors, thanks to its low-impact design and back support. The seated, ...