A trainer outlines seven of the best cardio tips for women in their 50s to make the most out of their workouts.

Eva Longoria isn’t “scared of aging,” but she would prefer to “age well.” In her cover story for Marie Claire published ...

Or, if it has crossed your mind, you might assume that clothing ... designed for women on their period or going through the ...

What do you wear if you’re a menopausal woman? Perhaps it’s not a topic you’ve ever considered in great detail. Or, if it has ...

ROANOKE, Va. (WDBJ) - Living Ageless and Bold is a podcast sharing inspiring reinvention stories of women over 50.

If you want an ultra-comfortable outfit that looks designer, check out these Amazon picks practically made for car rides and ...

Beckham seems to be more confident —and fitter — than ever and she has diversified her fitness routine in recent years to ...

Achieve your fitness in style with these top picks of the best workout clothes for women. Whether you like yoga, running, or training at the gym. In every fitness journey, the best workout clothes ...

The best travel gifts for women help make the travel grind more comfortable while also bringing a chic and elevated touch that will allow the recipient to look and feel great on the road.

Universal Standard has established itself as a brand that carries some of the best work clothes for women, with a big emphasis on size inclusivity. Workwear for plus-size women is infamously ...