One part intense training and one part abject silliness, the November Project is a model for how to stay motivated to ...

Steady-state cardio can truly be anything that gets your heart rate up and that you can maintain for at least 30 minutes: ...

Bollywood actor Vicky Kaushal recently shared a video on Instagram showcasing his impressive workout routine. The actor is ...

There’s no such thing as bad weather, just bad clothing, Shaw said ... that was formed partly because they were having fun ...

Taylor has been on stage for over three hours at a time during her Eras Tour - here's how she honed her fitness before ...

So the right clothing is a must. Whether you’re shopping for ... Sophisticated Capricorn, you wouldn’t be caught in just any ...

Terri Leann Bevers, known as Missy Bevers, was bludgeoned to death as she set up for an early morning fitness class. Eight ...

The sun had yet to come up in Edmonton, Alberta, and it was more than 20 degrees below zero. Tanis Smith layered up anyway, ready to run up and down hundreds of stairs among the trees in the ...

Featuring moisture-wicking technology, these athletic essentials help keep you dry and cool, no matter how intense your ...

Don't wait till November 29. Black Friday deals are live now and I've vetted the best sales from Nike, Amazon, Walmart, and ...

There is every chance Kieran Tierney will pull on a Celtic shirt again – and not just for a veterans five ... That might be ...

HE shot to fame as shy Connell Waldron in Normal People. But Paul Mescal is newly-bulked up for Gladiator II. The 28-year-old Irish actor stars as Lucius in the new Ridley Scott flick, alongside ...