Enter Sway Bootcut Sweatpants from Alo Yoga. Designed with buttery cotton-modal fabric, they’re perfect for wearing around ...

It can feel tricky to figure out how these trends fit in with your own personal style, and even overwhelming to pinpoint ...

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

From models to moguls, plenty of stars sweat in style wearing Alo Yoga. And with Black Friday nearly here, the Hollywood-approved athleisure label is slashing prices by 30% sitewide during its limited ...

When it comes to choosing the best collagen supplement for women over 50, there are several factors to consider. First and foremost is the type of collagen used in the supplement. Collagen ...

Women over 50 years old are more likely to develop deficiencies in vitamin D and B12, so supplementing with these nutrients will give you extra assurance that you’re meeting your daily needs for ...

Physical activity is an excellent way to combat the woes that come with growing older, and we're here with 10 active hobbies and exercises for women over 50 to live longer ... for their importance." ...

Physical activity is an excellent way to combat the woes that come with growing older, and we're here with 10 active hobbies and exercises for women over 50 to live longer ... flexibility and mental ...

What are the top fat burning supplements for women over 50? Some of the top fat burning supplements for women over 50 include caffeine, green tea extract, and CLA. These supplements can help boost ...

Without further ado, we’ve curated a selection of the best women's yoga tops for an ... We’re head over heels for this uber-stylish workout tank top with its flirtatious cut-out detailing ...

The waistband has a figure-hugging effect to ensure security from the top down. These leggings do what they say on the tin: provide super soft comfort for all your yoga needs. They’re made from ...