At 7:15 a.m. on Nov. 6, just hours after Donald Trump was declared the winner of the presidential election, the mood in a ...

I’m glad I started strength training at 40, but it was often no more than one time per week,” she shares. Then came age 59, ...

Many of the regulars at Lodhi Garden in New Delhi, one of the world’s most polluted cities, say they won’t let rising ...

Singing bowls. Sound gardens. Silent clubs. A wave of wellness and lifestyle trends and community initiatives are using sound ...

Yoga, an ancient practice originating in India, has long been recognized for its physical, mental, and spiritual benefits.

The Lenovo Yoga Slim 7i 15 Aura Edition is a slim and gorgeous laptop that's let down only by its dodgy Lunar Lake processor.

I'm using the Black Friday yoga mat sale to find a saving. These are the ones I've got my eye on - with up to 40% off ...

The club held its 2024 annual awards in the Broadhaven Bay Hotel on Friday, November 8, and like past years there was a great ...

Reductions seen in pain, disability, and use of analgesic medications. HealthDay News — Virtual yoga classes may be a feasible, safe, and effective treatment option for chronic low back pain (CLBP), ...

Explore 10 unique self care ideas that really can boost your well-being as a woman in midlife. Check them out now!

Jakarta. Petrosea -- also known by its ticker symbol PTRO -- recently announced that it would issue its Phase I sustainable ...

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.