That’s how it went for Andrea Lepcio, who now at 67 is the founder of Mighty Fit and helps women over 40 reach their fitness ...

Many of the regulars at Lodhi Garden in New Delhi, one of the world’s most polluted cities, say they won’t let rising ...

Residents affected by severe flooding in September have called for urgent remedial work to prevent it happening again over ...

The Lenovo Yoga Slim 7i 15 Aura Edition is a slim and gorgeous laptop that's let down only by its dodgy Lunar Lake processor.

Hallie Tankha, PhD, from the Cleveland Clinic, and colleagues compared the effects of virtual yoga classes (12 consecutive weeks; 60 minutes) vs a wait-list control on CLBP intensity, back-related ...

There’s no need to stress because we have you covered. If you’re over 50, we’re here with a trainer's essential chair yoga ...

TAP Air Portugal's direct U.S. flights and stopover program make it easy to rest and relax during an extended layover in the ...

A custom-designed program that’s thought to be the first-of-its-kind in the nation to pique the interest of high school ...

Americans will be able to sock away more in their workplace retirement plans, before taxes, in 2025. In 2023, only 14% of employees maxed out their workplans, according to Vanguard's How America ...

Starting in 2025, employees aged 60 to 63 years old who participate in one of those work plans have a higher catch-up contribution limit. That cap is $11,250, instead of $7,500. "Once you hit age ...

Physical activity is an excellent way to combat the woes that come with growing older, and we're here with 10 active hobbies and exercises for women over 50 to live longer ... flexibility and mental ...

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