The 60-minute classes, which are all done seated, include meditation, breathing techniques and mindfulness exercises ...

Cervical cancer may be more common in people over 60 years old than originally believed. However, current screenings suggest that individuals over the age of 65 no longer receive regular cervical ...

And I think that contrary to the feelings that a lot of young people have, most people like me, over 60, are flexible enough to accept the changes in technology, from the way we watch television ...

Watson is now excited to return to Edinburgh and share her experiences with people ... Yoga family. Launched in 2013, the company has grown to become the UK’s largest yoga business with more ...

However, for women over 60, finding an appropriate multivitamin ... the investment for the quality of the product. However, some people may experience stomach upset, so it’s important to take ...

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

He is expected to appear in Southport Magistrates Court on December 5. Police arrested and charged 15 people during the four-day operation. Picture: Supplied Police believed the drugs seized would ...

The 60-minute classes ... not just people who see." Image caption, The classes run every Friday at Portobello Library Having taught yoga now for just over a year, Tamas designed the classes ...

They told her to stick to Girl Scouts, but Annika Rustad had other plans. Not only was she one of the very first women to ...