“Center Aging Monthly Luncheon with Yoga and Bingo!” will be at 12 p.m. at the DC Center for the LGBT Community. Lunch will be held in the climate-controlled atrium at the Reeves Center. Bingo will be ...

If you’re only worrying about your finances, you may be missing the most important ingredient for a good retirement.

(HealthDay News) — Virtual yoga classes may be a feasible, safe, and effective treatment option for chronic low back pain (CLBP), according to a study published online Nov. 1 in JAMA Network Open.

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

The Care Global Health and Wellness Festival (GHWF), a visionary initiative by Just Health and Wellness Pvt. Ltd. (JHW), ...

Madam Kumari, as she is known, has osteoporosis or brittle bones. The condition typically presents without any warning ...

A fitness expert says the best low-impact workout for older people who want to look and feel younger is Pilates.

Shobhana Tiwari, 71, says yoga restored mobility in her arthritic knees after years of inactivity.Yoga was a write-off after my family and I moved to the UK from India in 1988. After I became a mum ...

Lung cancer is often thought of as a disease that affects older people, smokers and those who have worked in heavy industry - ...

Women who've had concussions are more likely to suffer severe ... The physical and emotional demands of parenting might ...

The class is designed to enhance your overall yoga practice,” says Tiffany Keyser, E-RYT 200, senior lead trainer and yoga teacher trainer at Hot 8 Yoga in Los Angeles. Both Deutchman and Salvat ...