A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.
There’s no need to stress because we have you covered. If you’re over 50, we’re here with a trainer's essential chair yoga exercises to do daily—and why you need to do them. "You can reap ...
A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer.
These women are architects of green entrepreneurship, powerful voices for climate justice, and stewards of nature worldwide.
With its floral pattern and beige-apricot color, this dress is perfect for anyone attending a fall wedding or event. It’s a maxi dress with long sleeves, so it’ll keep you warm this season, and it’s ...
For women over 50, wealth-building can feel both exciting and daunting. At this stage in life, many are thinking about retirement, but it's also an ideal time to take control of your financial future.
We spoke with hair experts to identify some of the best hairstyles for women over 50. If you've always worn long hair, consider cutting it this time around! "Long hair has always been taken as a ...
"Women performed the labor while men claimed the recognition. David Hoffman presents captivating documentaries and archival ...
ROANOKE, Va. (WDBJ) - Living Ageless and Bold is a podcast sharing inspiring reinvention stories of women over 50.