SHOPPING: If your gut slows you down, it's time to do something about it with this peptide formula that repairs your gut, ...

Professor Tim Spector has shared the importance of our gut health and has now revealed the one food type that can help reduce ...

Researchers discovered drinking 12 ounces of the juice daily for a week causes positive changes in a person's health ...

A glass of milk each day holds potential to improve bowel health, new research suggests. An observational study of more than ...

Zoe co-founder and health expert Professor Tim Spector has claimed that there are two simple things we should be should be ...

An analysis of 12,000 stool samples from people in 45 countries throws up some interesting findings about how to keep E coli ...

Our guts are home to trillions of microbes that influence our health. A new study finds the key to a healthy microbiome is ...

The group of bacteria called Enterobacteriaceae, including Klebsiella pneumoniae, Shigella, E. coli and others, is present at ...

Studies have found that the foods we eat influence our mood, body weight, gut microbiome, and our likelihood of developing chronic diseases.

Elderberry juice rich in anthocyanins boosts glucose regulation and fat metabolism, with significant effects on gut ...

Another excellent food for your gut and heart is walnuts. “Walnuts are an excellent source of alpha-linolenic acid (ALA), a ...

New research reveals carrots may help manage type 2 diabetes by improving gut health and blood sugar control naturally.