However, instead of getting discouraged, the ideal approach is to adopt regular exercise routines that strengthen the body without causing injuries. Here are some low-impact routines specifically ...

Ever since Maura Higgins returned to our TV screens for Love Island USA, we've been loving having her back in our living ...

Despite making a number of guest appearances on the programme in the years after her departure, Jane made it clear that a ...

From malfunctioning facilities to unsafe electrical fittings, women lawyers say Delhi’s district court washrooms are ...

EXCLUSIVE: Loose Women panellist and comedian Judi Love has been a firm fan favourite since she joined the ITV show in 2020.

Too-tight ponytails aren’t good for your hair. It’s common (but oft-overlooked) knowledge that excessively tight braiding, ...

Emma Raducanu beat Amanda Anisimova 6-3 7-5 to reach last 32 of Australian Open; Brit will face former world No 1 Iga Swiatek on Saturday; Raducanu is in third round of a hard court Grand Slam for ...

Gaza hostages set for gradual return home after 15 months in Hamas captivity • Biden confirms US citizens to be released in ...

I'm a Celebrity star Maura Higgins revealed she turned down a spot on The Traitors and Love Island: All Stars during an interview on Loose Women.

The new 3-on-3 women's basketball league Unrivaled tips off this weekend. Games will be played mostly on Friday, Saturday and ...

I’m A Celebrity… Get Me Out Of Here! 2024 contestant Maura Higgins has revealed she turned down the chance to appear on The ...

Hard requires you to follow a set of nutrition and fitness rules every day for 75 days. Here's what experts and women who've ...