And when you’re experiencing unusual symptoms, it’s often hard to tell whether to head straight to the hospital or deal with ...

Women under 50 should aim for 18 milligrams of iron per day, according to Prest and the NIH. This is easy to do if you eat lots of beef: A pound of lean ground beef contains 9.64 milligrams of iron, ...

Here, experts break down the myths that you need to stop believing. Who knows, they may even save your life. Myth 1: You ...

“Setting powder helps blur pores and keeps your makeup in place longer. But here’s the thing: With mature skin, less is more.

Of course, the best way to stop mosquito bites is to prevent them in the first place by using an effective insect repellent.

However, you can also get a femoral hernia (in the upper thigh), hiatal hernia (in the diaphragm muscle), incisional hernia (through a scar from abdominal surgery), and umbilical hernia (around the ...

Consumers who have purchased the affected product should not consume it, per the FDA. For information on refunds (or for more ...

Heart attacks don’t always look like they do in the movies. While some involve doubling over, wincing in pain, and falling to the ground, others present very differently. In fact, some “silent heart ...

So once you turn 40, consider getting extra B12 through a supplement or multivitamin. Aim for 2.4 to 2.8 micrograms per day (the recommended daily intake), though you generally don’t have to worry ...

Huntriss adds that ultra-processed foods are often high in added sugars, unhealthy fats, and sodium, while being low in ...

Try this: If your eye twitches are sporadic, try to ignore them. But if they’re persistent—lasting several weeks or worsening ...

According to new data from the Centers for Disease Control and Prevention (CDC), in 2023, 8.4 million U.S. adolescents between 12 and 17 years old were diagnosed with prediabetes. That’s 23.7% of the ...