Learning from experience can strengthen resilience, the ability to adapt to life’s challenges. Asking yourself open-ended ...

The challenges of parenthood cannot be eliminated through controlling genetic outcomes. This becomes most evident as young ...

Artificial intelligence is advancing at a remarkable pace—especially in its ability to simulate human emotion. But as the ...

Online companies marketing directly to consumers are selling naltrexone, Viagra, and Ozempic. Some studies show Ozempic ...

Short films by high school students draw attention to teens' mental health challenges and the value of art in telling ...

Use a soft-close approach to ease into hard estate planning talks. Explain your choices to avoid hurt, confusion, or ...

To invite connection, befriend yourself, offer genuine care, stay humble, and make space for others’ feelings. Likability ...

How do we distinguish between bipolar mood disorder, cyclothymic temperament, and borderline personality disorder?

Despite their struggles with anxiety, chronic worriers and ruminators can cope well when a negative event strikes.

A woman with a rare disorder died before publishing research on her community. A woman with a different rare disorder ...

Ambitious mid-career women often hit an unexpected wall of self-doubt, not realizing perimenopause might be in play. Here are ...

People with ADHD often chase urgency over importance, leading to stress, guilt, and burnout. This post explores why—and how ...