Tweaking your daily routine so you move more, drink enough water, and sleep better are all helpful adjustments for anyone ...

Monsoon's weather conditions increase risks of waterborne illness. Know how diet can help you recover with proper nutrition ...

Many believe lemon water cures fatty liver. This is a myth. Fatty liver happens due to fat buildup. Lemon has benefits. It ...

How much water you should drink varies. Your age, activity level, health issues, and lifestyle affect what’s right for you.

From consuming more seasonal fruits to avoiding street foods completely, here are a few diet tips to follow during the ...

Explore four unexpected habits that lead to bad breath beyond poor oral hygiene, including hydration, diet, smoking, and ...

A surprising look at a dog’s diet that is so impressive it makes the viewer’s own eating habits seem inadequate.

You may have heard about all the ways ripe bananas are great for you, but did you know that green bananas can be healthy, too ...

Eat plenty of green vegetables as they contain chlorophyll, which helps neutralise body odour. Drink at least four litres of ...

The 75 Hard challenge has a series of strict rules to follow — from two workouts a day to zero cheat meals — for 75 days ...

A distributary to the Bathinda canal was breached last night. Water entered 200-250 houses in the Sai Nagar area of Bathinda. The water level is 2-3 feet. Some areas are inaccessible. A temporary road ...

Aging is natural, but daily habits shape how we age. Balanced nutrition, exercise, sleep, stress control, and social ...