Monsoon's weather conditions increase risks of waterborne illness. Know how diet can help you recover with proper nutrition ...

Tweaking your daily routine so you move more, drink enough water, and sleep better are all helpful adjustments for anyone ...

Some waters are labeled “alkaline,” suggesting they help balance the body’s pH (acid-to-alkaline) levels. But Dr. Bess Dawson ...

Women with type 2 diabetes who regularly choose to drink water over diet soda are significantly more likely to achieve weight ...

So are TikTokers onto something when it comes to chia seed water for weight loss? Per Collingwood, when combined with mindful, healthful eating, chia seeds could help you lose weight.

No matter what all the perky and smiling influencers on social media might be saying, take it from someone who has worked in ...

Coconut water comes from young green coconuts. It’s known for being hydrating and helping with diarrhea symptoms. Learn what ...

How much water you should drink varies. Your age, activity level, health issues, and lifestyle affect what’s right for you.

Switching from diet sodas to water may help women with type 2 diabetes and obesity or overweight lose more weight and improve their likelihood of achieving long-term diabetes remission.

Cloves help you boost digestive enzymes in your stomach. This means your food digests properly and prevents you from bloating ...

Trading Diet Sodas For Water Can Help Control Diabetes And Lose Weight By Dennis Thompson HealthDay ReporterMONDAY, June 23, 2025 (HealthDay News) — Want to lose weight and reverse type 2 ...

Study suggests diet soda replacement with water may aid weight loss in type 2 diabetics, but faces skepticism.