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University of Colorado Boulder Chancellor Justin Schwartz announced on Thursday that he’s initiating a reorganization of the ...

Feeling overwhelmed and drained? These 6 signs of mental exhaustion and a few solutions, can help you recover and feel like yourself again.

A new longitudinal study suggests that overall well-being—and especially a strong sense of purpose—are important components ...

On the Sun Coming Out in the Afternoon. Methinks all things have traveled since you shined, But only Time and clouds, Time’s ...

"Low income exacerbates the emotional pain associated with such misfortunes as divorce, ill health, and being alone. We ...

Samantha Ruth Prabhu starts her day by waking up at 5:30 am followed by journaling, sun soak, meditation, and more. Samantha performs Isha Kriya in her morning routine.

It's widely recognised that spending time in nature will positively impact our mental health. This simple framework will help ...

Dear Dealing with a narcissist: Your son sounds like he’s stuck in a cycle that’s draining him — and you. It’s heartbreaking ...

Regular gym routines significantly improve cognitive functions like memory and concentration, promoting overall mental ...